Episode #12: Key Reflections and Learnings of 2019

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Happy New Year! Wow, 2019 was a massive year of learnings, challenges, and growth. I’m grateful for all the experiences that have led me to this point as 2020 is upon us in a few days.

This is a brief episode of my key reflections and takeaways of 2019 and essentially the decade--the importance of letting go of old behaviors and patterns that no longer serve me e.g. perfectionism; continuing to practice the pause; and prioritizing peace, serenity and my spirituality above anything.

Thanks for listening and for all the support since the launch of Progression this year. It’s been a journey in itself getting this off the ground. You can read more about the start of the show here and revisit this year’s episodes.

Here’s to more courage and strength to stand in your truth in the new year. Wishing you all the best and catch you in 2020.

Much love and with gratitude,

Jane Shin