https://progression.fm/home daily 1.0 2019-02-20 https://progression.fm/about daily 0.75 2019-12-11 https://progression.fm/intro daily 0.75 2021-03-09 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c5addfac830258ffda7691b/1549458951307/IMG_3866.JPG The Introduction Finding visual connections: I’ll forever be inspired by the sky and the moon, and I love when I catch the moon like this, resembling the notes and lines in sheet music writing https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c5ac888f4e1fc1092acf6db/1549453451681/FinalFinalLogo.jpg The Introduction Speaking and standing in my truth: Progression is a process and journey in itself, a reminder to own my story, keep going, and not let fear get in the way https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c5ac743eef1a1173afeb4e6/1549453129129/brainstorm+imagery+v1.png The Introduction Formulating intentions: understanding what progression as a word and concept conveys to help me tap into my intentions https://progression.fm/thehoodhealer daily 0.75 2019-03-20 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c6d3104419202bd5165c7e3/1566973269361/ Episode 2: Imani Cohen, The Hood Healer https://progression.fm/aprilandvista daily 0.75 2019-03-06 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c7f957ce2c4833644d255d2/1553066083489/AV_Episode3_artv1.jpg Episode 3: April + VISTA https://progression.fm/episodes daily 0.75 2019-12-30 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c91e6b9ec212da72e0d3cfa/1553068369405/Episode4_Essentialism_final.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5d2f046fc840d80001946994/1563362435165/ep-9-sales.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5d6699427d68a50001ebd559/1567005006899/ep-10-imani-final.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c91e3eb0d9297cfc406f085/1553065895840/Episode+2+cover+art+-+Imani+v2.jpg Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5cadbcd3f0020e0001c0116a/1554890746484/Episode+5+tiff.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5cd2e7be4192026b4b769274/1557325764627/Episode+7+Yuno-1.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5ceec1a9b208fcb7492d67ad/1559151027168/ep-8-reflections.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5cc02f75a4222fe5dc876da2/1556098939690/episode6-untetheredsoul.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c91e3eb0d9297cfc406f083/1553065885349/ Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5df0ce6fc4c6bc16efcacc6d/1576062579675/babyrose-episode-art-final.png Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c91e3eb0d9297cfc406f087/1553065906376/AV_Episode3_artv1.jpg Progression: Episodes https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5e09d184f5409c521278aadd/1577701768332/ Progression: Episodes https://progression.fm/essentialism daily 0.75 2019-03-20 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5c91e898eb39313f7594b7f3/1554889366562/Episode4_Essentialism_final.png Episode 4: Essentialism https://progression.fm/tiffanygouche daily 0.75 2019-05-08 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5cadbab2e79c706091def489/1554889399710/Episode+5+tiff.png Episode 5: Tiffany Gouché https://progression.fm/yuno daily 0.75 2019-05-08 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5cd2e602b208fcb3a45f805d/1557325322470/Episode+7+Yuno-1.png Episode 7: Yuno https://progression.fm/sales daily 0.75 2019-07-17 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5d2f05e5c6885f000189f17d/1576054538033/ep-9-sales.png Episode 9: SALES https://progression.fm/thehoodhealer-reunited daily 0.75 2019-08-28 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5d66974d6243960001c7b002/1567004509364/ep-10-imani-final.png Episode 10: Reconnecting with Imani Cohen, The Hood Healer https://progression.fm/babyrose daily 0.75 2019-12-16 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5df0d0f5887d561d6cb87531/1576063228459/babyrose-episode-art-final.png Episode 11: Baby Rose https://progression.fm/2019-reflections daily 0.75 2019-12-30 https://static1.squarespace.com/static/5af4f14d70e802a3fccbf84a/t/5e09d31231a7876caf7579f0/1577702170069/ep-12-eoy-final.png Episode 12: Key reflections and learnings of 2019